Reflexology

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What is Reflexology?

Can reflexology help constipation?

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What is Reflexology?

_Reflexology is an ancient healing art used by the early Indian, Chinese, and Egyptian people. It is based on the fact that our feet and hands are the mirror of our whole body, so by putting pressure on and massaging specific points on them, it is said to have an effect on the corresponding area of the body. Reflexology uses different massage and pressure techniques to relax and loosen muscles in the feet and hands. Reflexology can be used to restore and maintain the body’s natural equilibrium and encourage healing. It is also a safe, natural therapy as a way of relaxing, balancing, and harmonizing the body. Reflexology treats the whole body, not the symptom of disease, so most people benefit from this treatment that is suitable for all ages. This therapy brings relief to a wide range of acute and chronic conditions.

_Reflexology is an ancient form of "pressure treatment" and involves applying focused pressure to certain known "reflex" points, which correspond to certain other areas in the body. Some of the recognized benefits from receiving a reflexology treatment include increased circulation, relaxation, and release of tensions. Other benefits that have been lately discovered include clearing of emotional debris, detoxification of organs, rejuvenation of tired tissues and cells, balancing of the auric field, and grounding. A brief reflexology treatment at the end of an energy session helps to balance, ground and detox on very deep levels.

No one really knows how old reflexology is, although there is substantial information to suggest it may have been used as long ago as 5,000 years, both in China and Egypt.

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Can Reflexology help Constipation?

Reflexology is one of the quickest and most effective ways to help the bowels decide to move. Much quicker than laxatives, which can create dependency or cramping.

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